ARC Healthiness is a lifestyle change program that helps you reach your health and activity goals with nutrition and wellness support, ongoing education, and personalized guidance by a team of experienced health professionals.

Thinking about weight loss?

Optifast and Ideal Protein meal replacement programs can help you achieve your goal. Book an appointment with an ARC Healthiness doctor now to learn more about ARC Healthiness options.

Call us at 512-483-9595 to get started.

Long-term clinical support with ARC Healthiness leads to a lifetime of better health.

ARC Healthiness welcomes all patients who are looking for guidance on better dietary health. Our main services reflect our primary focus - managing and controlling obesity for the long-term.

Obesity is not a choice.

It is a chronic condition which affects almost 40% of Americans. Optimal treatment comes from a multidisciplinary team that may include your primary care physician (PCP), health guide, dietitian, physician who specializes in chronic obesity, and surgeon (if indicated). We follow a long and steady route to reach your goals.

Each patient is unique.

ARC Healthiness is here to help you attain your long-term goals with education, safety, and support. While there is no cure for many conditions we treat, our partnership has proven to give participants power over obesity and other nutritional concerns.


  • Ideal Protein

    Ideal Protein is a partial meal replacement for people who want to lose weight with moderate food intervention for ages 12 and up.

    • Partial meal replacement
    • Weekly support sessions

    Learn More

  • Optifast

    Optifast is a medically supervised total meal replacement plan for patients that want a more intense meal intervention.

    • Total meal replacement
    • Weekly support sessions

    Learn More

  • Bariatric Surgery

    A lifestyle change and weight-loss program providing support pre and post bariatric surgery for those affected by severe obesity.

    • Vertical sleeve gastrectomy or roux-en-y gastric bypass
    • Medical supervision pre- and post-surgery and annual lifetime check-ins

    Learn More

  • Medical Nutrition

    Evidence-based medical approach to treating certain chronic conditions through the use of an individually tailored nutrition plan

    • Meal planning/carbohydrate counting for diabetes 
    • Nutrition education for cardiovascular issues

    Learn More

Get started

Request an appointment or call 512-483-9595 to find which Healthiness plan is best for you.

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